In Flow Project

In this space. . .

Nerves get calmer

Minds get less busy

Solutions are found

Ideas are born

Creativity flows

People amaze themselves

FLOW GETS RESTORED

brenda in circle graphic

I’m Brenda Loukes-Johnson ~Your “Flow Facilitator” ~

Welcome to Our Creative Sanctuary

Imagine a space where you can truly “come home” to your essence, where your spirit can find a little peace amidst life’s chaos, and you have time for deep creative self-reflection, feeling supported lovingly by others.

 

Imagine a safe creative place where you can move beyond the limitations of your busy, striving mind, and feel more freedom in your creativity – and your life. 

 

In this calm and nurturing online space, you are invited to reconnect with yourself, to reclaim, restore and sustain your creative flow, and to learn to navigate the waves of doubt, uncertainty and joys that being a  ‘creative’ human bring with it.

In Flow Project group on Zoom in circle

Why Join Us?

Holistic Approach: 

We believe in nurturing and supporting mind, body, and spirit through creativity, because we are more than just our bodies.

Creating Community:

We are passionate about creating community. We foster a non-judgmental space where respect and gentle support fuel our creative flow and fire.

Spreading Love: 

As you replenish your cup, you’ll have more love to share—with yourself and those around you. Learn to love yourself more.

Sustaining Flow: 

You will learn to know when you are empty, and how to fill up with vitality – from the inside. You will learn tools to get back to a state of being ‘in flow’.
(READ MORE here to find out what being in flow means)

Who is this for?

This is a space for you if you…

  • have a very busy mind
  • are a perfectionist, or have perfectionistic strivings that stop you doing your best work – or any work at all
  • are a ‘recovering perfectionist’
  • have creative projects that you need a dedicated time to work on
  • feel you have abandoned your creative impulses in the routine of your life and want to reconnect to that part of yourself
  • are a creative human working in any industry that requires constant deadlines and delivery of a ‘perfect product’ – and you want a taste of freedom
  • are an artist who feels stuck, bored, doubtful, unmotivated and need to find your flow again
  • need tools to help you move through creative stuckness
  • Definitely YOU if you need a place to commit (or escape) to your creativity and show up for yourself so that you can be a better person for your loved ones

This is a space for any creative human who wants community support on their creative journey – not only ‘artists’

How can you join us?

In Flow Create weekly practice image square
Sustain your creative flow with a quiet weekly practice online.

Use this weekly sacred creative space to:

  • Work on any creative projects that you want to.

  • Stay connected to your deeper self by using intentions and intuition in each session.

  • Build on what you learn about your True Creativity and your intuition from the InFlowPAINTING workshops.(If you haven’t experienced InFlowPainting, you will be given a simplified introduction to it in your first In Flow CREATE session when you join us.)

  • Reconnect to, and sustain your flow – in your art and in your life.

  • Take time for yourself to go inward and be with yourself and your thoughts, while being lovingly supported.

painting square
Dive deeper into learning more about yourself through this intuitive creative process, developed and facilitated by me.
Step into a dedicated intensive retreat space (online or in-person) to connect to your intuition, trust yourself and learn tools to sustain your creative flow.

 

For artists and non-artists – anyone can do this. No art experience needed.

AND… no paintbrushes required! 

 

New online and in-person retreat dates TBD for 2024. Stay tuned. Sign up for my newsletter below (and do the Doodle Playdate when you do.)

Get a taste of how I help people to sustain their flow...

In Flow in the zoom studio circle format
What people are saying...

“I don’t often speak about people’s energy, but Brenda has an incredible energy around her. It is a very calm and confident energy which allows me to let go and trust in the process, and trust in whatever’s going to happen.  It’s a full on trust thing! I never feel judged, or that she has an expectation of me, and that is quite… beautiful.“~ Alexa

"Brenda is a wise and warm person, with a deep understanding of the body, emotions and creativity. In any Brenda’s group sessions, I always felt safe, supported, nurtured and held. In FlowPainting workshops, I was able to unleash my emotions through my creativity in a safe environment. To watch the process of my painting change throughout the day is a fascinating experience and gave me wonderful insight into how I process and release emotions."~ Laura

“Brenda is acutely present and remains highly intuitive during the entire experience. There is no one size fits all method to Brenda‘s work and skill.“ ~ Jen

“I have been blessed with the opportunity to experience Brenda & her gifts in diverse & enriching ways. Everything she shares is infused with heart, creativity & wisdom. Thank you Brenda for all you ignite in us, in so many beauty filled ways.”~ Claire